Featuring a very exciting guest into today’s post! EVA WELLNESS! Sarah Goodman and Mira Blumenthal Lax are the founders of Eva Wellness – mental health services for parents. They are also Mothers themselves and are extremely passionate about supporting people
The postpartum journey can be very overwhelming. Knowing the signs and symptoms of postpartum depression can help you identify if you are experiencing it yourself. This post will outline: – Signs and symptoms of postpartum depression – Difference between the
There is evidence to show the isolating effects Covid has had on many different populations; the elderly, the immune compromised, the young, the dying, health care workers and many more. Another group that has been found to be particularly affected
The postpartum phase is a time of flux. So much has changed in such a short period of time. It’s normal not to want to be touched by your partner – you’re being groped and grabbed throughout the day by
Tara is a Physiotherapist specializing in women’s health and pelvic floor rehab. She is passionate about helping women understand the changes their bodies go through during pregnancy and how they can rehabilitate more effectively postpartum.
